As promised …….

Happy Monday everybody ! After a fantastic weekend we are back to our desks and are happy to help spread the love for good food !

Sundays are usually special for team Chenab as we have time to relax and experiment in the kitchen and try out our yummy ingredients 🙂 and spend time with our families .Yesterday we made absolutely heavenly ( our families can testify 😉 ) and very very healthy Blueberry Oat waffles and as promised we are sharing our secret recipe with you .

Homemade healthy waffles

Homemade healthy waffles

This recipe makes 6 servings of waffles – which works for about 6-8 people.

Ingredients : 

  • 1/2 cups all-purpose flour
  • 1-1/2 cup oats flour ( I just took the oats and ground them into a fine flour)
  • 4 teaspoons baking powder
  • 1/2 teaspoon Vanilla Essence
  • 1/4 teaspoon salt
  • 2 eggs, lightly beaten
  • 1-1/2 cups milk
  • 4 tablespoons Olive Oil ( yeah , we told you it’s healthy !)
  • 2 tablespoons honey ( you could use sugar but we prefer honey)
  • Mariani Blueberries

Preperation : 



  1. In large bowl, combine the flour, oats, baking powder, Vanilla essence , blueberries and salt; set aside.
  2. Then in small bowl, whisk the eggs, milk,olive oil and honey / sugar.
  3. Add the eggs mix into the flour mixture; stir until blended.
  4. Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron – we used 1/2 cup per waffle).
  5. Close lid quickly; do not open during baking.
  6. Use fork to remove baked waffle.
  7. Top with maple syrup , blueberries and yogurt . You could top it up with fruits to add flavour to this healthy meal.

So try it out and let us know what your family had to say !!!


One thought on “As promised …….

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